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Meditation 101
The benefits of meditation are well documented
to have a positive effect on the health and wellbeing of the modern human expression
Whether opening your mind to connect and align with your heart for Healing
to focus and centre your consciousness for Clarity and Insight
to calm, bring awareness and create mindfulness and intention
I will give you a conscious grounding in the theory and application
and help you develop a daily Practice
90 minute sessions : $222
includes mindfold, journal and Vibrational Healing Botanical and Gem Essence
(Online, I can come to you, or here in the Byron Hinterland)
EMAIL to enquire
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